Use Randomness to Break Out of a Rut
Routines keep you efficient but also keep you stuck. Small doses of randomness can surface new interests, skills, and perspectives.
lifestylecreativitytipsself-improvement
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Routines keep you efficient but also keep you stuck. Small doses of randomness can surface new interests, skills, and perspectives.
A random number generator can build your workout routine — and the unpredictability might be exactly what your training needs.